Thursday – January 10th
2-4 pm
Sobeys Community Room – Glace Bay
Register At Customer Service Desk
&
6 -8 pm
Sobeys Prince Street, Sydney
Menu
Tropical Kale Salad with Creamy Pineapple Lime Coconut Dressing
Shrimp with Mango Marinade
Hawaiian Sponge Cake
Thursday – January 17th
2-4 pm
Sobeys Community Room – Glace Bay
Register At Customer Service Desk
Menu
Garden Salad with Citrus Vinaigrette
Citrus Chicken Pasta
Chocolate Orange Brownies
&
6 -8 pm
Sobeys Prince Street, Sydney
Cooking Class with
Dietian Natasha Harrietha and Chef Lars Willum
Menu
Kale & Bean Soup
Made-over Mac & Cheese
Onion Garlic Sauce
Roasted Beets with Walnuts
Thursday – January 31st
2-4 pm
Sobeys Community Room – Glace Bay
Register At Customer Service Desk
&
6 -8 pm
Sobeys Prince Street, Sydney
Menu
Roasted Eggplant Salad
Mediterranean Turkey Meatballs with Herbed Yogurt Sauce
Buttermilk Banana Bars

Posted by larswillumcuisine 